I was planning to talk about loving the skin you’re in naturally because this is the time when you’re outside.
Are you ready to embark on a transformative journey towards achieving holistic well-being and embracing a chic and thriving lifestyle?
Today, I’m sharing my mini travel vlog of our short 3-day trip from New Mexico to Fountain Hills in Arizona
Here you’ll learn how to get more out of life with tips, inspiration and guidance on topics related to the
Here you’ll learn how to get more out of life with tips, inspiration and guidance on topics related to the
Here you’ll learn how to get more out of life with tips, inspiration, and guidance on topics related to the
There’s much to be said about facial skin care products as choices are plenty full and the demand is great
Recently I had the opportunity to order The Original Magic Bullet®, high speed blender & mixer, 11 piece set. I
As soon as the colder weather sets in, I grave something more substantial than thee. Since I don’t drink coffee
Especially in the Fall and Winter, I love to bake organic pies using the very best quality ingredients and recipes.
Kira’s Burrito Bowl (phase 2, week 1) Post Fresh Start Cleanse. Find out more about the Fresh Start Cleanse HERE,
I made an organic Blueberry Peach Pie with added strawberries for color pop. Blueberry Peach Pie recipe from Eden Foods.
I made and ate some of the “Beautifully Colored Chicken Bake” (all organic) last night for my dinner of day
I made organic Carrot Cake with Tofu Icing on top. Carrot Cake recipe from Eden Foods.
I made this delicious strawberry smoothie. Post Fresh Start Cleanse. Find out more about the Fresh Start Cleanse HERE, password: fresh
Optimize Your Health and Wellness. Creating Personal Wellness is not just about health, fitness and nutrition. A great wellness program
Here’s a flashback from the eighties when I was an aerobics dance and fitness teacher at the former Aerobics Asylum
Completing the circle– Teen’s death sends family around the world to spread her ashes in New Mexico Click here to
When you’re ready to make healthy living your lifestyle,
let’s jumpstart your wellness journey!!
