I’ve been on a personal wellness journey for over fifty years, and this has helped me maintain my youthful body while I have been in my sixties. In addition, I feel fully energized, and I wear the same clothing sizes as when I was many years younger.

I trained as a macrobiotic health consultant and cook, and I’m certified as a fitness & nutrition, wellness, holistic life, stress management, online and green living coach.

I created my Signature Programs, because many women feel like they need to sacrifice eating delicious to look fabulous. My philosophy is that you can have both!!