Blog

Facial Skin Care Products

There’s much to be said about facial skin care products as choices are plenty full and the demand is great

grain-coffee
Healthy Nutrition

Can You Call It Coffee?

As soon as the colder weather sets in, I grave something more substantial than thee. Since I don’t drink coffee

peacan-pie-arielle-verwey
Healthy Nutrition

Organic Pie Baking

Especially in the Fall and Winter, I love to bake organic pies using the very best quality ingredients and recipes.

kiras-burrito-bowl
Healthy Nutrition

Kira’s Burrito Bowl

Kira’s Burrito Bowl (phase 2, week 1) Post Fresh Start Cleanse. Find out more about the Fresh Start Cleanse HERE,

organic-berries-fruit-pie
Blog

Organic Blueberry Peach Pie

I made an organic Blueberry Peach Pie with added strawberries for color pop. Blueberry Peach Pie recipe from Eden Foods.

macrobiotic-vegan-carrot-cake
Healthy Nutrition

Organic Carrot Cake

I made organic Carrot Cake with Tofu Icing on top. Carrot Cake recipe from Eden Foods.

Healthy Nutrition

Strawberry Smoothie

I made this delicious strawberry smoothie. Post Fresh Start Cleanse. Find out more about the Fresh Start Cleanse HERE, password: fresh

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Blog

Changing with the Seasons

Naturally people adapt to the changing season as the weather turns. Transitioning from Summer to Fall, school and going back

contemplation-fall
Blog

Contemplation

As the weather is changing subtly to Autumn, I already go a bit more inwardly and contemplate on this past

Blog

Pilates Videos

Working out to stay fit is great way to enhance your physical wellness. One of the ways to stay on

jia-arielle-libby-walk
Blog

Wellness is Great Fitness Outdoors

Staying fit through your lifestyle inevitable contributes to great wellness when it comes to physical well-being. Depending on your preference,